Overcoming Trauma, Anxiety, and Depression

I offer CBT, DBT, and Person-Centered therapeutic interventions to help you improve your mental health and wellbeing.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Let's take the journey of healing together.

People often have experiences that cause stress and anxiety in their lives. Sometimes they need a little help to process their thoughts and to find a way to manage their symptoms effectively. They want to be happy, feel less lonely, and find joy in their lives. My goal is to build a strong therapeutic rapport with you by offering support and guidance. I will work collaboratively with you to address your mental health needs, so you can achieve a happier life and improve personal relationships. It takes courage, strength, and vulnerability to seek help. Healing is possible. With active participation and being fully engaged in the therapeutic process, you will achieve success. Are you ready to take this journey to mental wellness and healing? I am a Licensed Mental Health Counselor in Florida with over seven years of experience in the mental health field. I specialize in trauma therapy using cognitive behavioral, dialectical behavior, and person-centered therapeutic approaches. I include faith and spiritual practices in my work with those clients who request it. I was an educator for over twenty years. During this time, I served in the Army Reserves, for ten years, and continued my education. Throughout my time as an educator, I honed my skills as a counselor, which led me to the path of becoming a therapist. While teaching, I worked part-time as a clinician as I developed the knowledge and foundation I needed to become an effective mental health provider. I work with individuals experiencing depression, low self-esteem, anxiety, and trauma-related issues. I also work with veterans, law enforcement, and first responders. I conduct sessions through only online secure, HIPAA compliant video counseling, which gives you a chance to participate from the comfort of your own home. My focus is helping individuals cope effectively with traumatic experiences and any other life stressors. My faith is foundational to who I am, and it informs my work. I am a compassionate, dedicated, non-judgmental, understanding, and approachable counselor. As a therapist, I meet clients where they are and help them navigate the healing process. My passion is working with individuals as they develop skills to improve their mental health. It will be my privilege to walk alongside you on this journey of healing. Are YOU ready? Call at 772-448-7218 or email phoenixbeautyfromashesllc@gmail.com for a free 15-minute consultation.
Dr. Paula Robinson
EdD, LMHC, NCC, BC-TMH, C-DBT

Services

  • Trauma
  • Anxiety
  • Depression
  • Coping Skills
  • Work Stress
  • Women's Issues
  • Stress

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Art Therapy
  • Eclectic

Insurance Accepted

  • Optum
  • Cigna
  • FL Blue
  • Aetna

Fees

  • Initial consultation: $0
  • Psychotherapy, 45-50 min: $150
  • Psychotherapy, 53+ minutes: $175
  • Diagnostic Evaluation: $200
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